Ikhaya > uhlu lombukiso
Ukuphefumula ngomlomo kungaba yinkinga kubantu abaningi. Kukwenza uhogele, uzizwe ulele usuku lonke, noma ube nomlomo owomile. Enye indlela enhle yokuyeka lokhu ukusebenzisa i- setha ngokuzenzakalelayo i-cpap. Lesi yindwangu ekhethekile egcina umlomo wakho uvaliwe lapho ulele. Abaningi bathi iyasiza ngoba ikucindezela ukuthi uphefumule ngekhala, okuyinto engcono empilweni. I-Ventmed yenza lezi zintambo zesilevu ezilungisa lokhu. Ziklanywe ukuze zikhululeke futhi zisebenze kahle, ukuze ulale kahle.
Ibhande lesilevu liyinto elula ebamba umlomo wakho eduze ebusuku. Ligoqa ikhanda bese liphakamisa isilevu phezulu. Ngakho umlomo uhlala uvaliwe, bese uphefumula ngekhala. Ukuphefumula impumulo kubalulekile njengoba kuhlanza umoya futhi kuwufudumale, kuhle emaphashini. Ukuphefumula ngomlomo akuhlungi umoya, kuholele emlonyeni owomile noma ngisho nasempumulweni embi.
Izintambo zesilevu Ipayipi le-cpap elingu-15mm Ziza ngobukhulu obuhlukahlukene nezinto. Indwangu ethambile izwakala kahle esikhumbeni. Ezinye zinezintambo ezilungisekayo ukuze zilingane kangcono. Ungazifaka ebusuku noma emini uma udinga ukuphefumula impumulo. Abantu abazizamayo bayabona ukuthi zizizwa zingcono, zivuka ziphumule kakhulu ngaphandle kokukhathazeka okuningi.
Ukusebenzisa ibhande lesilevu kuvame ukuphephile, kodwa khetha elihle. Eliqinile futhi likhululekile, lilungele ukuphefumula umlomo. Likuvumela ukuthi uphefumule kahle, lithuthukise ubuthongo kanye nempilo. Ngakho-ke uma ukhathele umlomo owomile noma ukukhathala emini, bhande lesilevu yilokho okudingayo!
Ibhande lesilevu Ipayipi le-cpap elingu-12mm Kusiza abaningi abaphefumula ebusuku. Uma umlomo uvulekile ulele. Kubangela ukuhogela, umlomo owomile, umoya omubi. Ibhande lesilevu libambe umlomo kancane. Okuhle kakhulu ukucindezela ikhala ukuphefumula. Ikhala lingcono ngoba lihlanzekile futhi lifudumele emaphashini. Thola nomoya-mpilo owengeziwe, ukuze ulale kahle.
Futhi kwanciphisa ukuhona. Ukuhona okuvela emoyeni obambeke emlonyeni emphinjeni. Umlomo ovaliwe gcina indlela yokungena umoya ivulekile, ubusuku obuthule kubo bonke. Ukuhona okuncane kusho ukulala kangcono! Futhi lungisa umlomo owomile, ungabe usazizwa ungakhululekile. Sekukonke, ibhande lesilevu elivaliwe liletha umoya omuhle nokulala okulula.
Ukulala kubaluleke kakhulu, okukhethekile ezinganeni ezikhula. Ukuphefumula umlomo ebusuku kwenza ubuthongo bube bubi. Ibhande lesilevu liyayithuthukisa ngezindlela ezimbalwa. Okokuqala, gcina umlomo uvaliwe ukuze impumulo iphefumule. Umzimba uphumule kakhudlwana, ulale ubuthongo obujulile ngokushesha. Ukulala ubuthongo obujulile kuyasiza ekupholeni.
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