Ikhaya> uhlu lokubonisa
Kanjani a imaski yekhala cpap Umshini ungase usindise ukuphila kwakho futhi manje ungathola okukodwa ngeposi amalungelo okuqhosha Thola okungcono kakhulu kwemihlaba yomibili ngezipikha eziphathwayo ezishibhile ezinikeza ngempela umsindo omkhulu nokuxhumana Amadili aphezulu ayi-10 e-Tesco Black Friday aphezulu, ahlanganisa ama-Fitbits, Asics kanye nobuchwepheshe be-Samsung - kodwa uzodinga ukusheshisa Indlela entsha yokuhlola i-DNA engabikezela ukuthi izingane zakho zizokwenza kanjani esikoleni nokuthi zizokujabulela yini ukufunda Nazi izindaba ezinhle kwabesifazane abanamabhodlo amakhulu GetMenu for success KungoMgqibelo Wokuhlalisana — isikhathi sokuba nesibindi nokuba ngcono YIBA NOMQONDO OJWAYELEKILE Ingabe isithombe esisha sokuphila kwalo sombusazwe wase-UK sedlule isikhathi eside kakhulu?
Lokho kungase kube nomthelela endleleni olala kahle ngayo ngenkathi uhona. Ungase ube nobuthongo noma groggy ngemva kokuvuka. Kodwa ungalala ubusuku bonke ngomunye wale mishini ye-CPAP. 'Umshini wenza ukuthi uphefumule kangcono ngoba awuhonqa kangako.' Uma lokhu kwenzeka, usuke uphumule kakhudlwana futhi unamathuba okulala okujulile uzovuka unamandla futhi uneminye imiculo namandla ezwi lakho.
Kunzima ukuvuma ngekhanda uma wena noma ilungu lomndeni lenza isiphithiphithi ebusuku. Kodwa i-Ventmed ihlinzeka a intengo yomshini we-cpa lokho kunganikeza ukusekela. Umshini uzogcina imigudu yakho yokuphefumula ivulekile futhi ikuvumela ukuba uphefumule ngokuthula futhi kalula. Ngaleyo ndlela, wena nomndeni wakho ningathola ubuthongo obuhle ebusuku, kusukela ngesikhathi wena, noma othandekayo wakho, niyolala, kuze kube isikhathi eniqala ngaso usuku lwenu, ngaphandle komsindo oqhubekayo wokuhona okukhulu ukuze nivuse wonke umuntu ubusuku bonke.
Amadivayisi e-CPAP anemiklamo ehlukahlukene. Lapho ufuna efanelekile ongayikhetha, kufanele futhi ucabangele izidingo zakho nezidingo zakho. Eminye imishini ize inikeze ngazo zontathu izinhlobo zezici, futhi eminye inezinto ezifana nomfutho womoya olungisekayo noma izifudumezi ezishisisa ozikhethela. Uzofuna futhi ukuqinisekisa ukuthi imaski ilingana kahle nobuso bakho. Ngokuvamile, ama-derma roller atholakala ngokuhlukahluka kobude bezinaliti, usayizi wenaliti wangempela ongase usetshenziswe uzoncika esimweni esiphathwayo.
Uma uhona, imigudu yakho yomoya ivalekile noma inciphile, futhi yilokho kuphela okukhona kukho. Lokhu kwenzeka lapho imisipha emphinjeni wakho ikhululeke kakhulu ngenkathi ulele. A Imishini yokulala ye-apnea cpap isebenza ngokushaya umoya ngamaphaseji akho omoya ukusiza ukuyigcina ivulekile. Lokhu kwenza kube lula ukuphefumula, futhi ukuhona kuyehla. Umshini uqapha umoya wakho ukuze uqiniseke ukuthi ukuvuleka kwendlela yakho yokuphefumula kuhlala kucacile ubusuku bonke.
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