Isikhathi sokushintsha izesekeli ze-CPAP singakanani?

Uma une-sleep apnea, umshini we-CPAP ungakwenza kube lula ngawe ukuphefumula ngenkathi ulele. Kubaluleke kakhulu ukugcina izinto zakho ze-CPAP zihlanzekile; kubalulekile. Njengebhulashi lakho lamazinyo, izingxenye ze-CPAP yakho zidinga ukushintshwa ngemva kwesikhathi esithile. Izosebenza kahle, futhi ngeke ugule. Okwamanje, siyaqonda ukubaluleka kwezesekeli futhi sinomuzwa wokuthi kubalulekile ukuthi wazi ukuthi uzozishintsha nini ezakho.

Kangaki Ukushintsha Izinto ze-CPAP?

Sekukonke, izinsiza ze-CPAP zinobude obuhlukahlukene. Ukuze uthole imiphumela emihle yokwelapha, shintsha imaski yakho ye-CPAP njalo ezinyangeni eziyi-6-12. Kuye ngokuthi uyisebenzisa kangakanani, kulokhu iyavuleka futhi ivaleke. Uma ubona imaski yakho ingcola noma yonakele, kungumqondo omuhle ukuyishintsha ngokushesha. Ama-cushion noma imicamelo yemaski yakho ingase iguge ngokushesha, ngakho-ke ziqaphele! Kungase kudingeke ukuthi uyishintshe njalo ezinyangeni eziyi-1-3. Shintsha ipayipi lemaski yakho njalo ezinyangeni ezi-3-6, njengoba amabhaktheriya nokungcola kungaqoqana kuyo. Enye ingxenye ebalulekile iwukugeza ngamanzi. Kungumqondo omuhle ukuyishintsha njalo ezinyangeni eziyisithupha kuya onyakeni. Hlola lezi zingxenye ukuze uqiniseke ukuthi azinawo amabala noma imifantu, futhi uma ubona noma yikuphi, sekuyisikhathi sokuzishintsha ngokushesha. Ukushintsha njalo, kuzokusiza ukuthi ungaguli futhi kuqinisekise ukuthi CPAP umshini usebenza kahle. Lapha kwaVentmed, siyazi ukuthi ufuna ukulala kahle ebusuku, futhi konke kuqala ngemishini yakho isesimweni esihle kakhulu.

Kumelwe Ngishintshe Kangaki Imaski Yami Ye-CPAP Nezingxenye Ukuze Ngithole Imiphumela Emihle Kakhulu? Uma ufuna ngempela ukuthola okungcono kakhulu emshinini wakho we-CPAP, kufanele uqaphele ukuthi ushintsha kangaki izingxenye ezintsha. Amamaski, njengesinyathelo sesi-3, adinga ukushintshwa njalo ezinyangeni eziyi-6-12. Imaski iyadingeka, ngoba iyavala ubuso bakho futhi ikhiphe umoya. Uma indala noma yonakele, uphawu lungase lungasebenzi kahle, futhi ungalahlekelwa umoya. Lokhu kwenza ukwelashwa kungasebenzi kahle. Amaphedi nawo kudingeka ahlolwe. Futhi uma uzizwa ungakhululekile noma uqala ukuwabona egqokile, akulungele ukushintshwa. Ukufaka amapayipi kungenye ingxenye ozodinga ukuyiqaphela. Ingangcola, futhi izimbobo ezincane zibangele ukuthi ivuze. Ngokufaka amapayipi esikhundleni sawo njalo ezinyangeni ezi-3-6, ungaqiniseka ukuthi uthola umoya owanele. Futhi ungakhohlwa igumbi lamanzi! Lokhu kungakhulisa amagciwane uma ungalishintshi kaningi ngokwanele. Ukuhlanza igumbi eligcina amanzi kuqinisekisa ukuthi awuphindiseli umoya ongcolile ebusweni bakho. Singaphakamisa nokuthi ubeke izikhumbuzo zemaski yakho, isitsha, umoya-mpilo wamakhala, kanye nezesekeli ze-CPAP. Uzolala kangcono futhi uzizwe kangcono ngalo mkhuba olula.

Siza Ukuvikela Izingxenye Ezikusiza Ukuphefumula

Siza ukuvikela izingxenye ezikusiza ukuphefumula ngesihlungi se-CPAP noma isiqeshana somlomo. Lezi zesekeli zonke zenziwe ngezinto ngazinye njengemaski yakho, ipayipi, kanye nezihlungi. Ekugcineni, lezi zingxenye zingaguga futhi zisebenze kancane ngendlela ephumelelayo. Ngakho-ke, nini isikhathi soku-oda kabusha izinto zakho ze-CPAP? Enye indlela ukulandelela ukuthi ubuzisebenzisa isikhathi esingakanani. Imikhiqizo eminingi, njengalapha kwa-Ventmed, yeluleka ukuthi ushintshe ezinye izingxenye ngezikhathi ezithile. Isibonelo, kungadingeka ukuthi ushintshe imaski yakho njalo ezinyangeni ezi-3-6, ukhiphe ipayipi njalo ezinyangeni ezi-6, futhi ukhiphe izihlungi njalo ngenyanga. Enye inkomba ekhomba ukuthi sekuyisikhathi sokuthenga i-pair entsha, yi-GAN Comfort®, ukuguguleka. Uma imaski yakho iqhekekile, inezimbobo kuyo, noma ipayipi iqala ukuqina futhi ishintshe umbala, lokho kuyisibonakaliso sokuthi sekuyisikhathi sentsha. Uzofuna ukubona ukuthi ihlala kanjani nawe uma ulele ngempela usebenzisa Umshini wokuphefumula we-CPAP nomshini. “Uma ngokuzumayo uthola ukuthi awulali kahle noma ukhathele kakhulu, kungenzeka ukuthi izinto zakho sezindala futhi izinto azisebenzi,” kusho yena. Ukuba nesheduli yokushintsha izinto ze-CPAP kungakusiza ukuthi ulandelele ukuthi izingxenye zakho zizodinga ukuvuselelwa nini. Ukuze ugweme ukusebenzisa ingxenye esele isikhathi sayo esingcono, vele, ungafaka izikhumbuzi efonini yakho (ukufaka okungenani izinsuku ezingu-30 ngaphambi kokuphelelwa yisikhathi kwaleyo naleyo) noma uyilandelele eshadini ukuze wazi ukuthi ugcine nini ukushintsha okuthile. Hlala uphambili ekushintsheni njalo imishini yakho ye-CPAP ukuze uthole usizo olukhulu kakhulu ebuthongweni bakho.

Kuphinde kusize ekuvimbeleni ukunqwabelana kwamagciwane namagciwane emaskini yakho, epayipini, kanye nasegumbini lamanzi lomshini wakho we-CPAP. Uma imaski yakho, ipayipini, noma izihlungi zindala, zingase "zingabi nomuzwa" futhi zingasebenzi kahle. Imaski yakho ingase ingalingani kahle ngoba igugile, okungasho ukuthi umoya ungena uphume, okusho ukuthi awutholi umoya okufanele uwuphefumule kahle ebusuku. Ungavuka kaningi ebusuku noma ulale kakhulu emini uma ungatholi umoya owanele. Ngaphandle kwalokho, uma ushintsha izingxenye ze-CPAP njalo, khona-ke ukulala kungaba lula kakhulu. Ngokusebenzisa imaski enhle kanye nepayipini elihlanzekile, uzophefumula umoya ozokwenza uzizwe usha. Lokhu kungasiza ekubuyeleni ebuthongweni ngokushesha futhi uhlale ulele isikhathi eside. Ukuthuthukiswa kokulala kungakusiza futhi uzizwe uphapheme futhi ungcono usuku lonke. Ngokuvamile, uma ukhathalela okwakho Umshini we-CPAP , uyakhathalela ukulala kwakho. Ngingakutshela ukuthi i-Ventmed ingajabula kakhulu ukuqinisekisa ukuthi unayo eyodwa njalo ebusuku, futhi uqiniseke ukuthi awuphelelwa yizo lezo zingxenye zokufaka esikhundleni ezinconywayo. Isenzo esincane singaba nomthelela omkhulu endleleni ozizwa ngayo nsuku zonke.

Izimpawu Zesexwayiso Sekuyisikhathi Sokushintsha Izingxenye ze-CPAP

Kunezibonakaliso eziningi ezixwayisayo ezikutshela ukuthi sekuyisikhathi sokuthola izingxenye ezintsha ze-CPAP. Uma, okokuqala, ubona ukuvuza kumaski, lokho kuyisibonakaliso esihle sokuthi idinga ukushintshwa. Enye indlela yokubona ukuthi kukhona ukuvuza yini ukuqinisekisa ukuthi imaski ifanela kahle ebusweni bakho. Uma uzwa umoya uvuza noma uzwa kwenzeka, shintshela kwenye imaski. Okwesibili, uma ipayipi lakho libukeka lingcolile noma linemifantu kulo, udinga ukulishintsha. Ipayipi lizongcola futhi liqoqe uthuli namagciwane angafuneki angaphazamisa ikhono lakho lokuthola umoya omusha omkhulu. Noma ipayipi lingase liqine kakhulu (noma ungakwazi ukuligoba nje), futhi lokho kungase kungasebenzi kahle. Okwesithathu, bheka izihlungi. Uma isihlungi sakho simnyama noma sivalekile, singavimba ukuhamba komoya futhi sivimbele ukusebenza komshini wakho. I-Ausable iphakamisa ukuthi uhlole izihlungi kanye ngenyanga, ukuze uzilahle lapho ziqala ukubukeka zingcolile. Into yokugcina ongayicabangela ukuthi uzizwa kanjani. Uma uzithola unomphimbo noma umlomo owomile lapho uvuka, noma uma ukhathele kakhulu kunokujwayelekile lapho uvuka ukuze uqale usuku lwakho, lokhu kungaba izimpawu zokuthi kungase kube yisikhathi sokushintsha izinto zakho ze-CPAP. Kulapho-ke kufanele uthole futhi ulungise lezi zixwayiso ngokushesha kunokuba kamuva, ukuze ube nokulawula okuthile ngesimo, uqinisekise ukuthi umshini wakho we-CPAP uyafinyelela lokho okufanele ube yikho. Ukuthuthukisa ubuthongo bakho ngokunakekelwa okungcono kwezinto ze-CPAP UNGAZIBUZI lezi zixwayiso.